Weigh In record (no journal entry) for 02 December 2009
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276.0 lb
Lost so far: 0 lb.
Still to go: 126.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2009:
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2509 kcal
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Fat: 121.13g | Prot: 86.31g | Carb: 263.16g.
Breakfast: Glazed Donut, Beef & Bean Burritos. Lunch: English Muffin, Aged Swiss Cheese Sliced, Deli Fresh Meats Honey Smoked Turkey Breast. Dinner: Spicy Original Barbecue Sauce, Orignal Baked Beans, Polska Kielbasa, American Singles. Snacks/Other: Twix Cookie Bars. more...
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gaining 277.7 lb a week
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