|
I am totally fed up! I am not having any luck on any thing, for some reason I am gaining weight and don't know why. SO I will continue to do what I do until I can find a nutrionist or start taking diet pills again. I will be searching.
|
214.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 27 October 2011:
|
1660 kcal
|
Fat: 56.82g | Prot: 70.26g | Carb: 192.21g.
Breakfast: cheddar bagel twist dunkin donuts, tea, splenda. Lunch: flank steak, cheese, mushroom, sweet potato fries. Dinner: Tilapia (Fish), potato, celery, chicken broth, kale, Cooked Carrots, Vodka, spring roll, fried rice. Snacks/Other: twix. more...
|
|
3394 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour, Housework - 3 hours, Resting - 3 hours, Sleeping - 8 hours, Standing - 1 hour. more...
|
gaining 1.0 lb a week
|