Codababy's Journal, 26 October 2011

143.0 lb Lost so far: 1.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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814 kcal

Fat: 19.50g | Prot: 35.50g | Carb: 125.50g.   Breakfast: Coffee with Cream and Sugar, Clif Bar - Crunchy Peanut Butter. Lunch: Dr Pepper Can, Chunk Light Tuna in Water. Dinner: Garden Salad. Snacks/Other: Pure Premium Coconut Water, Healthy Seaweed Snacks Wasabi Flavor. more...

2431 kcal

Activities & Exercise: Standing - 8 hours, Running - 10/mph - 18 minutes, Resting - 7 hours and 42 minutes, Sleeping - 8 hours. more...