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Happy Monday FS!
Rainy drizzle this morning but took a short walk anyway. The rain looks like it has let up so will walk more this afternoon.
Boy was I sore last night from all the walking yesterday or the past two days! Not use to walking all day plus the terrain is different. Did some stretching and that helped a bit. Felt ok this morning after a long hot shower. ;-)
Have a great day and catch you later FS!
Diet Calendar Entry for 24 October 2011:
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576 kcal
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Fat: 25.30g | Prot: 56.96g | Carb: 37.37g.
Breakfast: Coffee, Quaker Oats. Lunch: Feta cheese, Grilled chicken, Salad. Snacks/Other: Almonds, Water. more...
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 Comments
Enjoy your time and walks. The weather here is never quite right for walking, too hot, or too cold. Never gets to be just right. Hope you have a wonderful week!! :-)
24 Oct 11 by member: Queenwiggles
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Way to stick to your workouts this weekend. I need to follow in your footsteps.
24 Oct 11 by member: M.Trublu
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Thanks Queen and M! Went for another walk ... Stopped raining and was really nice! I think temps are around 55 and the sun was shining. Quite lovely!
24 Oct 11 by member: Javadali
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