ashley141414's Journal, 13 June 2016

my 30 minute jogging is slowly turning into running. (:

Diet Calendar Entries for 13 June 2016:
549 kcal Fat: 12.96g | Prot: 45.02g | Carb: 63.67g.   Lunch: Strawberries. Dinner: Tyson Foods Chicken Breast Tenderloins, Dole Classic Romaine Salad, Woodstock Farms Organic Sunflower Seeds Hulled, Publix Red Seedless Grapes. Snacks/Other: Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container). more...
3486 kcal Activities & Exercise: walking jogging running and others - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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Go for it!  
14 Jun 16 by member: PokeyJack

     
 

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