Weigh In record (no journal entry) for 12 June 2016
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175.2 lb
Lost so far: 12.8 lb.
Still to go: 28.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 June 2016:
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669 kcal
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Fat: 10.36g | Prot: 33.61g | Carb: 113.31g.
Breakfast: Nishiki Premium Sticky Rice, Hillshire Farm Oven Roasted Turkey Breast, Giant Eagle Freshly Frozen Berry Medley. Lunch: Bertman's Original Ballpark Mustard, Hillshire Farm Oven Roasted Turkey Breast, Schwebel's Smart Lite Wheat Bread, Gala Apples, Emerald Dry Roasted Almonds 100 Calorie Pack. more...
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gaining 0.7 lb a week
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