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Instead of breakfast I slept in & went to the Chili Cookoff. It was easy to keep track of how much because they served 1 oz scoops and I used up all of the tickets I bought, but who knows what was in it -- my fave included mushrooms, of all things.
Diet Calendar Entries for 22 October 2011:
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1042 kcal
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Fat: 31.27g | Prot: 78.80g | Carb: 117.53g.
Breakfast: honey, tea, 1% Fat Milk. Lunch: Chili. Dinner: red onion, Red Tomatoes, Whole Grain Dijon Mustard, Stater Bros Sesame Hamburger Buns, Ground Beef 4% Fat. Snacks/Other: frozen blueberries, 1% milk, stater Bros oat cereal, deli turkey, pepsi one, Hershey's special dark chocolate. more...
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2105 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 5 minutes, Desk Work - 1 hour, Walking (exercise) - 3.5/mph - 20 minutes, Housework - 2 hours, Walking (slow) - 2/mph - 1 hour, Sleeping - 9 hours and 55 minutes, Resting - 9 hours and 40 minutes. more...
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