Weigh In record (no journal entry) for 08 June 2016
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188.3 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2016:
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736 kcal
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Fat: 9.33g | Prot: 26.10g | Carb: 132.13g.
Breakfast: Parmesan Cheese (Grated). Lunch: Penne. Dinner: White Rice, Parmesan Cheese (Grated). more...
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losing 5.4 lb a week
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vidgro's weight history
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