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I am sick so exercising right now is a little difficult. The only reason that I've lost weight is that I've boosted my water intake and am really not eating too much because I don't have an appetite, but know that I need to eat for my body to get well, so I am trying. Strep throat sucks, worst of all is missing work because I can't work with my patients when I'm sick. Good luck to all!
Diet Calendar Entries for 19 October 2011:
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785 kcal
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Fat: 22.14g | Prot: 78.04g | Carb: 75.45g.
Breakfast: Lite Peach Yogurt, Bananas. Dinner: 2% Milk American Cheese Singles, Golden Crinkles French Fried Potatoes, Lean White Turkey Burger, sandwich thins whole wheat. more...
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2839 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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