LAdymist's Journal, 01 June 2016

Time to get back into the saddle
239.6 lb Lost so far: 0 lb.    Still to go: 89.6 lb.    Diet followed poorly.

Diet Calendar Entry for 01 June 2016:
971 kcal Fat: 52.19g | Prot: 50.06g | Carb: 77.05g.   Breakfast: Jiffy Creamy Peanut Butter, Franz Whole Grain White Bread. Lunch: Mission Flour Tortilla (Burrito Size), Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). Dinner: Egg, Genuine Steak House Brand Beef Ribeye Steak, Mocha Coffee. more...
on diet LAdymist's own diet   gaining 1.4 lb a week


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