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today i weighed in at 169.8 ... smh ... I cannot controll my calorie intake... I am sooo hungry all the time
Diet Calendar Entry for 19 October 2011:
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2046 kcal
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Fat: 63.61g | Prot: 69.32g | Carb: 315.12g.
Breakfast: Regular Salted Pretzels, swiss miss. Dinner: Chicken Wing (Skin Eaten), Cooked Dry Red Kidney Beans, white rice, cashews. Snacks/Other: Soft Pretzel, Crunchy Granola Bars - Maple Brown Sugar, Crunchy Granola Bars - Oats 'n Honey. more...
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