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Dinner with my girlfriend didn't help any. Had two glasses of wine and the delicious bread which I cannot resist. The soup and salad was somewhat of a compromise. Still have the rest of the week to work off some of my weekend sins.
Diet Calendar Entries for 19 October 2011:
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540 kcal
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Fat: 33.00g | Prot: 23.00g | Carb: 38.00g.
Breakfast: Acme Country-Style Spread, Acme Blueberry Waffles. Dinner: Zesty Italian Dressing, Fresh Express Fancy Greens, Beef Ribeye Steak. more...
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3084 kcal
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Activities & Exercise:
Resting - 5 hours and 45 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours, Walking (exercise) - 3.5/mph - 45 minutes, Bicycling (leisurely) - <10/mph - 30 minutes. more...
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Niles Bishop's weight history
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