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35.75 B - 31.5 W- 36.5 H :) 5lbs & 2" to go!! almost there!! super ass happy!! but still kinda sick :(
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130.0 lb
Lost so far: 2.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 October 2011:
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801 kcal
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Fat: 18.55g | Prot: 53.40g | Carb: 116.56g.
Breakfast: No Calorie Sweetener (Packets), Coffee (Brewed From Grounds), Sugar, Saltine Crackers. Lunch: Vanilla Soy Milk (Omega DHA), Green Tea, No Calorie Sweetener (Packets). Dinner: Frozen Mixed Vegetables (Peas, Corn, Carrots, Green Beans), Cucumber (with Peel), No Calorie Sweetener (Packets), Frozen Vegetables (California Style), Celery, Veggie Burger, Diet Soda, Herbal Tea. Snacks/Other: Honeycrisp Apples, Turkish Apricots, Dry Roasted Almonds (with Salt Added). more...
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1193 kcal
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Activities & Exercise:
work - 8 hours, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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