Beachken's Journal, 31 May 2016

Memorial Day is over, great BAR-B-Q and friends. Now it is time to get back to basics.

186.1 lb Lost so far: 0 lb. Still to go: 24.1 lb. Diet followed poorly.

gaining 7.5 lb a week

Comments

Sometimes we need a break to get us "back into the swing of things!" You can do this!!

31 May 16 by member: pandasmom


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Beachken's weight history