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Happy Tuesday FS!
Great comments upon my return to work yesterday with folks noticing my weight loss! Great incentive for me although I attribute it to wearing clothes that fit a little better. ;-) When I think that I started my life style change at almost 185, returned to FS around 180, I have made progress and would be enough for folks to notice. I'm still focused, determined and motivated! I feel like a bull dog! Arrrrr ... Or is that a Pirate? Lol! Anyway, I'm going to do it! And, you are too Buddies!! Have a fabulous day FS!
Diet Calendar Entry for 18 October 2011:
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866 kcal
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Fat: 32.69g | Prot: 103.88g | Carb: 32.47g.
Breakfast: Coffee. Lunch: Tomatoes, Turkey , Green salad. Dinner: Broccoli, Chicken breast. Snacks/Other: Jello Sugar Free, Cool Whip, Almonds dark chocolate, 2% String Cheese Stick, Water. more...
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