TheJenniferProject's Journal, 17 October 2011

Weigh In record (no journal entry) for 17 October 2011
263.5 lb Lost so far: 0 lb.    Still to go: 123.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 October 2011:
1081 kcal Fat: 23.03g | Prot: 47.04g | Carb: 178.01g.   Breakfast: honey, pickle, EB Egg, white wheat. Lunch: mango, pickle. Dinner: beans, chicken breast, vanilla cookie. Snacks/Other: popcorn. more...
3068 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
losing 2.2 lb a week

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