Annie9656's Journal, 17 October 2011

Add 360 cal to Monday 10/17 for soba chicken salad.

Diet Calendar Entries for 17 October 2011:
891 kcal Fat: 43.49g | Prot: 51.59g | Carb: 77.16g.   Breakfast: truvia, tea, strawberries, milk, cheerios. Lunch: Mountain High Vanilla yogurt, strawberries. Dinner: onion, tomato, cheddar cheese, Original Taco Seasoning Mix, Ground Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned), romaine. Snacks/Other: date, almonds, pistachio nuts, celery. more...
2239 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 7 hours, Walking (moderate) - 3/mph - 10 minutes, Driving - 30 minutes, Exercise machine (slow) - 15 minutes, Sleeping - 8 hours, Resting - 7 hours and 5 minutes. more...

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