ashley141414's Journal, 27 May 2016

so i was so scared ro weigh in today but after i found out that I lost 12 pounds in one month. I was so extremely happy (: I'm almost there! 17 more pounds to go!

280.0 lb Lost so far: 5.5 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

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652 kcal

Fat: 9.83g | Prot: 55.70g | Carb: 80.78g.   Breakfast: Land O' Frost Canadian Style Bacon. Lunch: Land O' Frost Canadian Style Bacon, Kroger Mozzarella String Cheese, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet). Snacks/Other: Kellogg Corn Flakes. more...