Weigh In record (no journal entry) for 27 May 2016
|
280.0 lb
Lost so far: 5.5 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2016:
|
652 kcal
|
Fat: 9.83g | Prot: 55.70g | Carb: 80.78g.
Breakfast: Land O' Frost Canadian Style Bacon. Lunch: Land O' Frost Canadian Style Bacon, Kroger Mozzarella String Cheese, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet). Snacks/Other: Kellogg Corn Flakes. more...
|
losing 23.1 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ashley141414's weight history
|