Weigh In record (no journal entry) for 17 October 2011
|
168.2 lb
Lost so far: 0 lb.
Still to go: 48.2 lb.
Diet followed poorly.
|
Diet Calendar Entries for 17 October 2011:
|
1331 kcal
|
Fat: 25.42g | Prot: 48.48g | Carb: 222.42g.
Breakfast: Butter, panera bagel plain, sugar in the raw, tea. Lunch: sesame chicken, White Rice (Medium-Grain, Cooked). Dinner: bell peppers, chicken , White Rice (Long-Grain, Cooked). more...
|
|
2065 kcal
|
Activities & Exercise:
Standing - 1 hour, Sitting - 1 hour, Walking (moderate) - 3/mph - 15 minutes, wii fit - 30 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nisuoc's weight history
|