|
Did no exercises but still the same weight. I am not eating well for dinner.
|
136.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 May 2016:
|
2217 kcal
|
Fat: 70.91g | Prot: 73.81g | Carb: 336.98g.
Breakfast: Compliments Field Berry Blend, Liberte Greek Yogurt - Strawberry (Container), Bananas, Quick or Instant Oatmeal. Lunch: Green String Beans, Sunrise Firm Tofu, Cooked Celery, Cooked Spinach (Fat Added in Cooking), White Rice. Dinner: Cantaloupe Melons, Butter Croissants, Strawberry Banana Muffin, Tim Hortons Strawberry Cream Cheese, Tim Hortons Pretzel Bagel. Snacks/Other: Tart Cherry Crisp with Pomegranate Flavour, Athentikos 2% Blueberry Maple Yogurt, Cucumber (with Peel), Orange, Carrots. more...
|
|
2021 kcal
|
Activities & Exercise:
Standing - 6 hours, Walking (slow) - 2/mph - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
Other Related Links
Members
|
sunnygoals's weight history
|