luvbudlight's Journal, 14 October 2011

Starting a 6 day stretch off of work, hope to cook healthy meals..
267.0 lb Lost so far: 7.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 October 2011:
728 kcal Fat: 13.95g | Prot: 48.22g | Carb: 107.31g.   Breakfast: cheerios, milk, sugar, WATER. Lunch: baby dill mt olive, miracle whip light, White Bread, White Bread, tuna fish bumble bee. Snacks/Other: carrot crunchies. more...
on diet Weight Watchers   losing 5.6 lb a week

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