countess sherry's Journal, 13 October 2011

Straying makes staying even harder!so try to keep in routine!

cucumber slice is a good replacement at buffets for crackers ...with philly on top and a cherry tomato

Diet Calendar Entries for 13 October 2011:
1185 kcal Fat: 40.16g | Prot: 77.46g | Carb: 126.33g.   Breakfast: daily skimmmed milk allowance. Lunch: White Bread, Cream Cheese, 15g /1 tblespn i cant believe its not butter. Dinner: chicken breast, chicken korma. Snacks/Other: kit kat, bottled water. more...
3108 kcal Activities & Exercise: Dance (fast step, aerobic) - 45 minutes, Driving - 30 minutes, Desk Work - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 8 hours, Housework - 15 minutes, Sitting - 4 hours. more...


mmm, that sounds tasty! 
14 Oct 11 by member: New MrsRando


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