Niles Bishop's Journal, 13 October 2011

Doing better the last two days. Worse case scenario I won't have gained any weight. It looks like I will show about a pound loss by tomorrow. I'm happy with any progress. As long as the weight goes down I will eventually reach my goal. Just have to make sure I don't overdo it this Saturday at the Ren Faire.

Diet Calendar Entries for 13 October 2011:
1140 kcal Fat: 62.90g | Prot: 51.38g | Carb: 99.64g.   Breakfast: Acme Country-Style Spread, Blueberry Waffle. Lunch: Turkey Breast, American Cheese, Acme Real Mayonnaise, Acme Enriched White Bread. Dinner: Corn on the Cob, Fresh Express Fancy Greens, Zesty Italian Dressing, Center Cut Boneless Pork Loin Chops. more...
3102 kcal Activities & Exercise: Resting - 5 hours and 45 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours, Walking (exercise) - 3.5/mph - 45 minutes, Bicycling (leisurely) - <10/mph - 30 minutes. more...

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Comments 
Keep it up! Your chart looks great - and you should feel like you do too! Have a great weekend! Woowoo 
13 Oct 11 by member: woox2

     
 

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