luvbudlight's Journal, 12 October 2011

Totally blew it today! Had extra stress at work today,,,,and ate way too mcuh :(

Diet Calendar Entry for 12 October 2011:
2499 kcal Fat: 144.97g | Prot: 112.89g | Carb: 196.22g.   Breakfast: kashi go lean crunch, yoplait light. Lunch: BREADED CHICKEN BREAST, SPAGHETTI, SPAGHETTI SAUCE, COTTAGE CHEESE, SHREDDED CHEDDAR, ICE CREAM, water. Dinner: crispy crown, cheddar, water. Snacks/Other: PLANTERS ENERGY MIX, WATER, peanut m&m. more...
on diet Weight Watchers  



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