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Thanksgiving.
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163.1 lb
Lost so far: 12.8 lb.
Still to go: 26.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 October 2011:
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1602 kcal
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Fat: 24.41g | Prot: 58.30g | Carb: 295.68g.
Breakfast: biobest yogurt, 2% milk, Fibre One Cereal - Honey Clusters. Lunch: water, subway 6" turkey sandwich, kool-aid grape. Dinner: chocolate milk, raspberry jam, kraft light smooth peanut butter, dempster's whole wheat bread. Snacks/Other: fibre one 100 calorie bar, Grape Gelatin, bolthouse carrot juice, bolthouse berry boost. more...
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2020 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 9 hours, Sitting - 7 hours. more...
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gaining 0.5 lb a week
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