Gabija's Journal, 10 May 2016

I had birthday last week.. and celebrated my BIG round birthday - with colleagues, with family, with friends, with beloved one, etc.. so lots of food and cakes too.. And here I am - almost 80 again!! This number finally made me re-start the diet again..

Diet Calendar Entry for 10 May 2016:
1637 kcal Fat: 58.60g | Prot: 129.80g | Carb: 147.45g.   Breakfast: Fried Egg, Elli Quark - Strawberry, 2% Fat Milk, Cappuccino. Lunch: Chicken Leg (Skin Not Eaten), Coca-Cola Coke Zero. Dinner: 2% Fat Milk, Dannon Fruit on the Bottom Yogurt - Strawberry, Turkey Breast Meat, Fried Egg. Snacks/Other: Activia Strawberry Yogurt Drink, Trader Joe's 70% Dark Chocolate Wedges. more...
on diet Dukan Diet  

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Comments 
Up and down sometimes it is so hard to keep it down. 
10 May 16 by member: brucemcguigan
Happy belated Birthday! 
10 May 16 by member: Sugar Waffle
Happy Birthday!!! 
10 May 16 by member: John10251
Thanks to everyone! :)  
11 May 16 by member: Gabija

     
 

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