Weigh In record (no journal entry) for 09 May 2016
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160.0 lb
Lost so far: 11.0 lb.
Still to go: 35.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 May 2016:
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958 kcal
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Fat: 56.91g | Prot: 59.35g | Carb: 48.89g.
Breakfast: Dunkin' Donuts Extra Extra Coffee Creamer, Coffee, Organic Apple Cider Vinegar. Lunch: Oscar Mayer Real Bacon Bits, Mushrooms, Sweet Red Peppers, Kraft Reduced Fat Mexican 4 Cheese Blend, Scrambled Egg. Dinner: Beef Brisket (Whole, Lean Only). Snacks/Other: Wonderul Individual package Pistachios. more...
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gaining 0.6 lb a week
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