Bippi's Journal, 07 May 2016

My weight was up and down this week. After a low-calorie day for most of the day, yesterday, I sabotaged myself with dinner and dessert.
108.0 lb Lost so far: 32.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.
on diet Bippi's own diet   gaining 0.4 lb a week

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A Plant Based, Whole Foods Diet

Bippi's weight history