Made4more's Journal, 09 October 2011

I did good for lunch we went to McDonald's but i only had a small coffee and a parfia. We are at Dorney Park so we will be having pizza for dinner so i didnt want to fill up on lunch.

164.0 lb Lost so far: 2.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1617 kcal

Fat: 58.51g | Prot: 33.70g | Carb: 241.19g.   Breakfast: Bananas. Lunch: Half & Half, Sugar (1 Packet), Coffee (Brewed From Grounds), Fruit 'n Yogurt Parfait. Dinner: Soda, Deep Fried Potato French Fries (from Frozen), Cheese Traditional Crust Pizza (Large). Snacks/Other: White Cheddar Cheese Popcorn (Smartfood), Toaster Strudel Cream Cheese and Strawberry. more...

2250 kcal

Activities & Exercise: Sitting - 4 hours, Walking (slow) - 2/mph - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...