Weigh In record (no journal entry) for 03 May 2016
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118.2 lb
Lost so far: 12.6 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2016:
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1018 kcal
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Fat: 35.74g | Prot: 65.19g | Carb: 94.73g.
Breakfast: Dunkin' Donuts Coffee with Cream (Medium). Lunch: HEB Chocolate Chip Chewy Bars, Sara Lee Maple Honey Ham. Dinner: Potato Salad, Kraft Original Barbeque Sauce, Land O'Lakes Salted Butter, Stop & Shop Corn on the Cob, Chicken Breast. more...
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1897 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 1 hour, Housework - 1 hour, Standing - 1 hour, Sitting - 5 hours, Sleeping - 7 hours, Desk Work - 8 hours. more...
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gaining 0.1 lb a week
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