mattphat23's Journal, 03 May 2016

New Beginning.

Diet Calendar Entry for 03 May 2016:
818 kcal Fat: 7.98g | Prot: 45.96g | Carb: 140.68g.   Breakfast: General Mills Honey Nut Cheerios Medley Crunch, Trop50 No Pulp Calcium + Vitamin D, Multi Complete with Iron, Sundown Naturals Magnesium 500mg, Fat Free Milk. Lunch: McDonald's Artisan Grilled Chicken Sandwich. Snacks/Other: Red Bull Red Bull Energy Drink. more...
on diet mattphat23's own diet  

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