Weigh In record (no journal entry) for 01 May 2016
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286.4 lb
Lost so far: 8.0 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2016:
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2259 kcal
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Fat: 118.98g | Prot: 89.93g | Carb: 208.34g.
Breakfast: Ole Carolina Hickory Smoked Sliced Bacon. Lunch: Mountain Dew Mountain Dew (12 oz), Freddy's Frozen Custard Chicago Style Hot Dog, Original Tommy's French Fries. Dinner: Guacamole with Tomatoes, Ground Beef (Cooked). more...
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steady weight
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