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Happy Saturday FS!
Went out to dinner last night and did great! Absolutely stayed away from the bread basket...my weakness and comfort food. The scale was the same today so that's good too.
I'm hoping to work in some exercise this week to establish some type of routine that will also fit my work schedule.
Make it a great one and I know we can do it!!
Diet Calendar Entry for 08 October 2011:
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748 kcal
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Fat: 33.96g | Prot: 54.78g | Carb: 53.15g.
Breakfast: Raspberries, Coffee, Quaker Oats. Lunch: Cauliflower, Turkey breast, Harvarti Cheese, Celery. Dinner: Cool whip, Jello Sugar Free, Broccoli, Broiled or Baked Pork Chop. Snacks/Other: Water, Planters wholesome nut mix. more...
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 Comments
bread is my buddy as well...when im tired...way to go on stickin with a plan...keep that body guessin whats in store for it and im sure your body will thank you for it on the scales
08 Oct 11 by member: loosinisfun
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08 Oct 11 by member: Javadali
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That is awesome! A huge accompishment! I sometimes shy away from dinner out just to avoid things like the bread basket. So it says alot about your determination that you could do that. Way to keep us motivated too.
08 Oct 11 by member: M.Trublu
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9 lbs off in a month!!!! you are in the zone!! The bread didn't stand a chance..lol XXXXX
08 Oct 11 by member: Di Happy
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Thanks all! This was my first time out. ;-)
08 Oct 11 by member: Javadali
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Great job, the bread basket is a weakness of mine as well. We haven't gone out to eat in a while, but I hope I can be as strong as you were. You are awesome!
08 Oct 11 by member: Queenwiggles
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