Sandi41's Journal, 03 October 2011

This past week I got the boys room repainted and the wood floor scrubbed and cleaned up. The ceiling got painted as well and all of the wood got dusted and cleaned. His room definitely smells better!!! Next will be my bedroom with ceiling painting and wains coating put up.

163.0 lb Lost so far: 8.6 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1378 kcal

Fat: 17.50g | Prot: 34.49g | Carb: 131.54g.   Lunch: chili soup. Dinner: sam adams, miller lite. Snacks/Other: sugar free lifesavers, orange juice, kroger sliced chicken. more...

2171 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 40 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 20 minutes. more...