aim4980's Journal, 05 October 2011

So right now my excercise is at a stand still til I get money for a gym membership. Im still trying with sticking to the diet plan.

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Why put your exercise on hold. Put on some ear phones and go out for a walk. Start a running program. Go to the library and get out some workout dvd's. You can do striptease, pilates, strength training, yoga, step, cardio, kick boxing, etc. all in your own home. Get a mat and some light hand weights. You can do it. 
05 Oct 11 by member: Suzi161

     
 

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