vidgro's Journal, 13 April 2016

192.5 lb Lost so far: 0 lb.    Still to go: 27.1 lb.    Diet followed poorly.

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2043 kcal

Fat: 59.82g | Prot: 51.36g | Carb: 323.49g.   Breakfast: Kellogg's Frosted Mini-Wheats Little Bites - Original. Lunch: Extra Virgin Olive Oil, Muir Glen Whole Peeled Plum Tomatoes, Green Olives, Penne. Dinner: Parmesan Cheese (Grated), Cooked Rice. more...

3062 kcal

Activities & Exercise: Standing - 5 hours, Running - 7/mph - 5 minutes, Running - 6/mph - 23 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 11 hours and 12 minutes, Sleeping - 7 hours. more...