|
It's weird...I weigh less now after eating and drinking coffee and water than I have the past couple days. Even after my cheating last night... I am only .2 higher than my last weigh in but I am not recording until my next challenges are due which I believe is tomorrow. I think I am in like 6 challenges lol. I am totally fine without a major gain from yesterdays yumminess :D
Diet Calendar Entry for 01 October 2011:
|
958 kcal
|
Fat: 69.91g | Prot: 58.48g | Carb: 30.89g.
Breakfast: Water, sugar free syrup, Heavy whipping cream, sugar free vanilla syrup, coconut flour, Almond meal, egg, Stevia, sugar free french vanilla creamer, coffee. Lunch: Water, string cheese swirl, creamy ranch dressing. Dinner: Water, pork rinds, real mayo, Ground Beef (95% Lean / 5% Fat). Snacks/Other: Bell Peppers, Cucumber, broccoli. more...
|
|
 Comments
That is interesting. I weigh more on awakening than I do at noon. I drop a pound or 2 by 1 pm and that is after eating a gigantic breakfast! I never had that happen on any of the weight loss programs before, even Atkins. it must be something to do with when the body decides to expel the residues and wastes from the fat lost.
01 Oct 11 by member: thinner120
|
Usually I gain all throughout the day and seriously I most expected a gain from the smoothie last night but if my body isn't going to hate me for it I don't mind :D
01 Oct 11 by member: Missychick21
|
Good for you Missy, hope you continue the downward spiral you are doing really well.(I like your new picture.
01 Oct 11 by member: jekbeck
|
Thank you :) It is still 4 months old but it just seems more like me...
01 Oct 11 by member: Missychick21
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Missychick21's weight history
|