clydebrown's Journal, 12 April 2016

Weigh In record (no journal entry) for 12 April 2016
446.0 lb Lost so far: 39.0 lb.    Still to go: 146.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2016:
2066 kcal Fat: 65.03g | Prot: 103.80g | Carb: 286.28g.   Breakfast: Bananas, Kellogg's Reduced Sugar Fruit Loops, Full Circle Organic 1% Lowfat Milk. Lunch: Stokely's Carrots Canned, Jell-O Sugar Free Chocolate Pudding Snack, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Skippy Creamy Peanut Butter, Sara Lee Classic 100% Whole Wheat Bread, Red Robin Red's Homemade Chili Chili (Bowl). Snacks/Other: Bananas, Wonka Everlasting Gobstoppers Jawbreakers, Activia Peach Yogurt, Eating Right Peeled Baby-cut Carrots, Sunbelt Oats & Honey Chewy Granola Bar (28g), Cuties Clementines. more...
losing 14.0 lb a week

4 Supporters    Support   


Other Related Links

Members



clydebrown's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.