gburgos1113's Journal, 17 November 2009

I feel a little sick today...I don't want to eat really and I definitely do not want to exercise...I hate it! I'm falling off track with my exercise routine...but it's ok, b/c I'm still watching what I eat :)..I'll have a wonderful day :)!!!

Diet Calendar Entries for 17 November 2009:
676 kcal Fat: 23.06g | Prot: 20.29g | Carb: 107.08g.   Breakfast: Banana Zucchini Carrot Bread. Lunch: Quinoa-stuffed Red Bell Peppers, avocado. Dinner: healthy harvest whole wheat thin spaghetti, baked chicken. more...
2112 kcal Activities & Exercise: Evening activities - 55 minutes, Afternoon activities - 2 hours and 44 minutes, Morning activities - 1 hour, Sitting - 4 hours, Desk Work - 2 hours, Resting - 5 hours and 21 minutes, Sleeping - 8 hours. more...

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