Weigh In record (no journal entry) for 07 April 2016
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208.0 lb
Lost so far: 0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2016:
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684 kcal
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Fat: 25.32g | Prot: 42.12g | Carb: 66.08g.
Breakfast: Coffee (made from Ground), Coffee-Mate Italian Sweet Creme Creamer. Lunch: Pork, White Rice, Kirkland Signature Bottled Water, Cuties Clementines. more...
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losing 0.5 lb a week
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