Javadali's Journal, 29 September 2011

Happy Day FS! Make it a great one with GREAT choices!

Diet Calendar Entry for 29 September 2011:
1038 kcal Fat: 41.81g | Prot: 104.40g | Carb: 51.17g.   Breakfast: Hard Boiled Egg, Coffee, Nonfat Plain Greek Yogurt. Lunch: Edamame, Hard Boiled Egg, Cauliflower, Green Tea, Water. Dinner: Peas, Water, Ground Beef Lean. Snacks/Other: Jello Sugar Free, Breakstone Cottage Cheese, 2% String Cheese Stick, Cottage cheese live active. more...

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