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So sore. I wish I could ice my entire body right now at work. Ibruprofen is my friend.
It's 11 am and I have an upset stomach. Been getting them lately. Wonder if it's b/c I'm not eating enough, but it definitely doesn't make me want to eat anything else right now!
Diet Calendar Entries for 28 September 2011:
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2588 kcal
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Fat: 79.35g | Prot: 130.71g | Carb: 349.84g.
Breakfast: baby carrots, coffee, cinnamon, honey, irish steel cut oats. Lunch: frozen mixed vegetables, wild rice, Pork BBQ ribs. Dinner: roast chicken, Coca cola, onion, carrot, Chopped Ham. Snacks/Other: pluot, cheddar, Juice Plus, Juice Plus. more...
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3927 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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 Comments
try some stretching today too, today is your rest day right??
28 Sep 11 by member: hardatworkapril
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Naw, I think for now I'll keep my rest day on Sunday. I'll do some exercise tonight at home to keep up the burn. I'll stretch out today more. You're lucky that you aren't feeling that much pain. If you almost puked last night it sounds like you definitely gave it your all.
28 Sep 11 by member: tabbycat1415
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Well I am feeling the pain today after working out yesterday too, my inner thighs are killing me, it's feels like I rode a horse for a couple of days lol. I have an ice pack in between my legs as I type this out :)
29 Sep 11 by member: hardatworkapril
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