carolrmartins's Journal, 27 September 2011

Weigh In record (no journal entry) for 27 September 2011
120.2 lb Lost so far: 21.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 September 2011:
1929 kcal Fat: 90.00g | Prot: 77.34g | Carb: 176.40g.   Breakfast: Finesse Leche, Zero-Cal Gotas Aspartame, Regular Coffee, Jelly (All Flavors), Jamón Tajado, Whole Wheat Bread. Lunch: Pepsi Light, Batata Frita Media, BK Stacker Duplo. Dinner: Arugula Lettuce, Milk Chocolate Miniatures, Pinot Noir Wine, Jamón Premium, Extra Virgin Olive Oil, Red Tomatoes, Salt , Black Pepper, Green Olives, Egg. Snacks/Other: Baby Carrots, Strawberry Ice Creams, Chocolate Ice Creams, Jamón Premium, Strawberries. more...
1717 kcal Activities & Exercise: Shopping - 1 hour, Desk Work - 11 hours, Resting - 4 hours, Sleeping - 8 hours. more...
gaining 5.1 lb a week

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