jsfantome's Journal, 27 September 2011

Step one is done...now the waiting game is the hardest part. You will get through it, we will help you. Have a good nap, everything seems better after a nap. Much love, sleep tight! 

After that I'd need a nap too! 

You remain in my prayers. XO Heidi 

Now you've got first step done, waiting is harder, but keep yourself busy and time will fly ! Have a good nights rest tonight. 

Waiting is indeed the hardest part. All you can do is focus on other things. Let us know. Big hug. 

Paula, I have been thinking about you today prayers with you girl. Love & {{{HUGS}}}  

good luck. don't worry, hopefully all will be well... best wishes... 

Alright everyone...here goes! Never thought I would be part of the 'confessional crowd' .. but it does truly weigh on you when you CHEAT. OH...It wasn't a planned indulgence... it was a pure pity party CHEAT! It was I want comfort food CHEAT! I want to take my mind off of my troubles and wash them away in hot fudge and caramel sauce CHEAT! Yup... me, queen of stay true to yourself fell off her throne and landed right smack dab at the Hometown Ice Cream Stand! :) Really wish I could say it was great. Or it made it all better. Actually, I felt like dirt...hence needing the nap! And now I feel like a hypocrit! But on a brighter note... there's always tomorrow :) LOL! At least I can say I didn't BINGE because of my fall...which would have been my old way of eating. Even a tiny slip was license to just give up! And I haven't done that. So YES INDEED, I AM HUMAN AFTERALL. And likely I will not see the loss I so desired this week. :( But, I did have a pretty big smile on my face while I was inhaling the sundae... so I will try to remember that when the evil scale speaks to me in the morning!!! Thanks for hearing my confession. I have to go say my Hail Susans...or Jane's or ... whatever they are... obviously I am not Catholic! Much Love!!! 

It's okay to be human here,we all fall sometime,the process of getting back up is the most important part. 

Paula, you are human as you say, you are not perfect.....what would you say if someone else was admitting this. You would say forgive yourself....and move on..:) which is exactly what you need to do. Which is exactly what you will do. I have really struggled this week. I wanted a regular coke like crazy had to go to bed a couple of nights ago just so I wouldn't have one. You may find the scale won't budge because of one slip up....who knows....it is the next slip up that follows that is the one you don't want and won't do......you are so strong..... 

Better than the cookies you got into last time! You'll be fine. 

LOL Paula, you better say those Hail Susan's..girl..Your so funny and that is good to have some humor in your life...so glad today is over and you will find out more come Thursday or Friday...Your not a hypocrit..just human and your the one that has to forgive yourself...but like you said it was only one sundae and you stopped at that...Have a good evening...Love Ya girl.... 

Bren, and Buffy LOL!!!!!!!! Especially Buffy!!!!!! Love you guys!! Thanks for hearing my confession... now, ONWARD! 

Paula, you are a hoot. You deserve the comfort food. Glad the biopsy is over. Praying for good results.  

geez I thought you were going to say you robbed a bank. One sundae and you enjoyed it. You are forgiven lol. You know what you need to to do starting tomorrow. Move onward. Dont look back. Who knows you might be suprised at weigh in time.  

Paula, you do make me smile. I know you feel horrible but you just proved to yourself and everyone else that you are human. And for those who look to you for support and encouragement it is nice to see that even the 'gods' are fallable. Welcome to planet human - we all fall once in a while, but you didn't fall far and you didn't fall flat on your face 'cause all your peeps were there to catch you. I am sure you are right back on track and praying for good results from the biopsy. Given the fact that you had just had a breast biopsy I think one tiny slip is quite permissible even allowable. Big hugs girlfriend.  

When I fell off the wagon for Dairy Queen I found, much like you, it didn't taste as good as my brain assured me it would. But I ate the whole thing anyhow (that was last month) It's a good thing it wasn't that good and didn't make you feel better. Your body knows it, but somehow our brains seem to need reminders every once in awhile that our trigger foods aren't as great as our memory insists that they are.  

Totally understandable given the circumstances. It's out of the way and you can move past it now. Keeping you in my prayers.