Citronical's Journal, 14 November 2009

165.8 lb Lost so far: 10.1 lb.    Still to go: 29.1 lb.    Diet followed reasonably well.

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526 kcal

Fat: 18.80g | Prot: 13.50g | Carb: 75.04g.   Breakfast: skippy smooth peanut butter, strawberry jam, bread. Snacks/Other: mott's apple sauce. more...

2069 kcal

Activities & Exercise: Skating - 10/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...