brownsugu's Journal, 27 September 2011

trying to keep myself motivated. 40 down and 40 more to go.

Diet Calendar Entries for 27 September 2011:
1101 kcal Fat: 36.94g | Prot: 36.47g | Carb: 128.74g.   Breakfast: Potatoes (Flesh Without Skin, with Salt, Boiled), root beer. Lunch: Shredded Hash Browns, Bun Length Hot Dog, Sandwich Wheat Bread. Dinner: Steamfresh Whole Grain Brown Rice, white wine, carrots, spinach, Boneless & Skinless Chicken Breasts. Snacks/Other: Sugar Free Caramel Topping, No Sugar Added Country Vanilla Ice Cream, MultiGrain Cheerios, Walnut Halves & Pieces. more...
2396 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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