Ricegirl1's Journal, 29 March 2016

When is a good time to go back to the gym after a cold? I have no energy and just would like to get back to working out again. Maybe a week after your cold? Any suggestions?

Diet Calendar Entry for 29 March 2016:
401 kcal Fat: 16.09g | Prot: 40.78g | Carb: 14.06g.   Breakfast: Coffee (made from Ground), Starbucks Caramel Macchiato (Grande), Boiled Egg. Lunch: Perkins Restaurant Sauteed Spinach, Kirkland Signature Bottled Water, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade), Kirkland Signature Bottled Water. more...

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