inmsweantitrust's Journal, 29 March 2016

188.3 lb Lost so far: 101.2 lb.    Still to go: 8.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2016:
1668 kcal Fat: 83.49g | Prot: 48.46g | Carb: 187.61g.   Lunch: Taco Del Mar Fish Taco, Tortilla Corn Chips, Guacamole, Mexican Rice. Snacks/Other: Chicken or Turkey Salad, Toasted Wheat Bran Bread, Pepperjack Cheese, The Gelato Fiasco Strawberry Balsamic Sorbetto. more...
on diet inmsweantitrust's own diet   gaining 8.4 lb a week

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