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445.0 lb
Lost so far: 40.0 lb.
Still to go: 145.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2016:
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2013 kcal
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Fat: 32.95g | Prot: 93.81g | Carb: 331.40g.
Breakfast: Bananas, Suja Carrot Orange. Lunch: Stokely's Carrots Canned, Smart Chicken Boneless Skinless Chicken Breast Fillets, Jell-O Sugar Free Chocolate Pudding Snack. Dinner: Dinner Rolls, Baked Potato (Peel Eaten), Pork Chops (Top Loin, Boneless). Snacks/Other: Strawberries, Kraft Cool Whip, Gimbal's Fine Candies Gourmet Jelly Beans, Cuties Clementines, Freshlike Mixed Vegetables, Sunkist Navel Orange, Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Laughing Cow Mini Babybel Light Original. more...
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gaining 3.5 lb a week
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